Qi Magazine № 73
Michael TseLife has many ways of presenting things to us,
sometimes we see them as tests, burdens, good
things or bad things. Either way, if they improve us
they are a valuable gift.
By Julian Wilde
12 Distancing and Wing Chun
Wing Chun is a very sophisticated martial art. Last issue we
saw how there are some very misconceived ideas about
the art, and here we look at another.
By Michael Tse
14 Self Massage for Insomnia
How many times have you found that counting sheep just
does not work? Well, here are some simple massage
exercises that can help to balance your Qi for a good nights
sleep.
By Zeng Qingnan & Lin Daoqing
17 Paint the Clowns Nose Red (part 2)
Last issue we began to examine the way Chen Taijiquan
punches. It is important to realise that only a small part of
the power actually comes from the arm.
By Glenn Gossling
18 Spicy Szechuan Noodles
A simple recipe to try at home.
19 Instructor Insight
A profile of one of the Tse Qigong Centre’s
instructors.
20 Walking Up Wudang Shan
There are some famous landmarks in
China. One of the most well known is
Wudang Mountain. You may have seen it
on “Crouching Tiger Hidden Dragon”. If you
ever get a chance to go and see it, don’t
miss it.
By Peter Anderssen
21 Baguazhang of Park Bok Nam
Baguazhang or Bagua Palm is a famous
“Internal” martial art. Park Bok Nam is one
of the most prominent teachers who is
based in the USA. In this exclusive interview he shares
some of his thoughts, theories and memories of his
teacher.
By Glenn Gossling
24 Book Review
A set of new DVD’s featuring the complete Healthy
Living Gong exercises.
26 Chi Sau Games
One of the hardest things to work out is how to learn
Chi Sau. What should you concentrate on and how should
you look at it. The best way is to treat it like a game.
By John Hayes
32 Residential Courses – Summer 2004
The annual Tse Qigong Centre residential courses are
always eagerly awaited and people come from far and
wide to study. Many people enjoy the atmosphere as
…